How I went from being sick and stuck on the couch to doing something and doing my own research
I don’t know about you but I love these drinks but at over $4 a 10 oz bottle that is a little over my budget so I set out to harness the goodness of the chia seed on my own with out that high price tag. Chia seeds are high in OMEGA-3, fiber, antioxidants, minerals,… Continue reading How to Make Chia Drinks at Home
I am turning Tuesdays into how to make your diet a little healthier day with info and recipes. OK since I got pregnant the first time I started thinking that even when I was eating something that I craved and was fattening it also had to be nutritious. I started changing the way I baked.… Continue reading Nutritious Pancakes!